Ahh-some Relaxing MassageAll massages are not the same!
Once you experience a massage from a seasoned professional, you'll never go
anywhere else! Work with your massage therapist to determine what you want to
achieve with your massage:
Swedish - a gentle form of massage that uses long strokes, kneading,
deep circular movements, vibration and tapping to help relax and energize you.
Sports - geared toward people involved in sport activities to help
prevent or treat injuries.
Trigger Point - focuses on sensitive areas of tight muscle fibers
that can form in your muscles after injuries or overuse.
Benefits of Massage
Massage is generally considered part of complementary and alternative
medicine. It's increasingly being offered along with standard treatment for a
wide range of medical conditions and situations.
- Stress relief
- Manage anxiety and depression
- Minor aches and pains
- Address muscle stiffness
- Blood pressure control
- Infant growth
- Address sports-related injuries
- Boost immunity
- Ease cancer treatment
Beyond the benefits for specific conditions, many people enjoy massage
because it provides a sense of well-being and relaxation.
If you are seeking a massage because you are in pain, consider following a
path of treatment.